Weigh In record (no journal entry) for 19 June 2022
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48.3 kg
Lost so far: 11.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 9.42g | Prot: 31.90g | Carbs: 52.32g.
Breakfast: Alpro More Fruit Mango, Oululainen Hapankorppu, Kotimaista Kaurapaahtoleipä. Dinner: Oululainen Hapankorppu. Snacks/Other: Alpro More Fruit Mango, Maitokolmio Tupla+ Protein Pudding Chocolate. more...
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Gaining 2.1 kg a Week
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keijukainemm's Weight History
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