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Semua kemeja mulai sesak, ditangan sih. 🤭🤪🏋🏽
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2245 kcal
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Fat: 59.49g | Prot: 205.87g | Carbs: 225.56g.
Breakfast: Muscle First Pro Isolate, Tempe, Royco Ayam, Kecap Manis, Quick Cooking Oatmeal, Mixed Vegetables, Garam. Lunch: Hoka Hoka Bento Bento Special 2, Muscle First Pro Creatine, Selada Daun Hijau, Muscle First Pro Isolate, Nasi Merah, Ikan Tongkol, Kanzler Singles Original. Dinner: Selada Daun Hijau, Ikan Tongkol, Nasi Merah, L-Men 2 Go, Muscle First Pro Creatine, Psyllium Husk. more...
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 Comments
19 Jun 22 by member: roseve04
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19 Jun 22 by member: najip
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19 Jun 22 by member: najip
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19 Jun 22 by member: bundaanjalina
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@bunda: bunda tak kalah mantap. 💪🏼
19 Jun 22 by member: najip
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19 Jun 22 by member: andrey andrian
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19 Jun 22 by member: najip
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19 Jun 22 by member: Aming73
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19 Jun 22 by member: widyastuti22
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@Aming: siap kokoh ku. 💪🏼🏋🏽
19 Jun 22 by member: najip
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@widya: makasih mbak'eee 💪🏼💪🏼🙏🏼
19 Jun 22 by member: najip
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