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2019 kcal
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Fat: 104.73g | Prot: 81.69g | Carbs: 185.91g.
Breakfast: Päärynät, Omenat (Golden Delicious), Espresso, Pohjolan Meijeri Rasvaton Maito, Bio Ginger Shot, Maribel Bio Organic Peanut Butter, Myllärin Luomu Luomu Kaurahiutale, Banaanit, Kananmuna. Lunch: Kirsikkatomaatit, Deluxe Rapuviettelys, Milbona Soft Cheese Slices Cheddar Style, Oululainen Reissumies Tosi Tumma. Dinner: Marabou Mint Krokant, Cloetta Bisbis Laku, Dulano Ilmakuivattu Maalaiskinkku, Sol&Mar Chorizo Iberico Extra, HK Ohuen Ohut Milanon Salami, Milbona Queso Manchego, Valio Mustapekka Tuorejuusto, Päärynät, Kiivi, Linkosuo Ruissipsi. more...
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2101 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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