Funda301's Journal, 19 Jun 22


View Diet Calendar, 19 June 2022:
1865 kcal Fat: 68.19g | Prot: 79.76g | Carbs: 224.72g.   Breakfast: Semmel, Le Gusto Gourmet Aufstrich Tomate Pikant, Putenschinken, Mozzarella, Milfina Butter , Omelett oder Rührei. Lunch: Omelett oder Rührei, Basmati-Reis. Dinner: Börek. Snacks/Other: Milbona High Protein Pudding Schoko , HAK Augenbohnen, Gemischter Salat mit Dressing, Getrocknete Aprikosen, Milka Nussini Mini, Rio D'oro Smoothie Banane Mango Orange Maracuja, Rio D'oro Smoothie Apfel-Himbeere. more...
1924 kcal Exercise: Walking (exercise) - 5.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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