Weigh In record (no journal entry) for 19 June 2022
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56.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.89g | Prot: 46.50g | Carbs: 3.92g.
Breakfast: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 6.3 kg a Week
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