Weigh In record (no journal entry) for 18 June 2022
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83.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.94g | Prot: 51.11g | Carbs: 128.67g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaufland Bio Mango Knuspermüsli. Lunch: Wassermelone. Dinner: YFood Crazy Coconut. Snacks/Other: Süßkirschen, Hoenen Käse Apfelkuchen. more...
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Losing 1.1 kg a Week
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KerstinK85's Weight History
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