Weigh In record (no journal entry) for 18 June 2022
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 33.59g | Prot: 96.93g | Carbs: 242.79g.
Breakfast: Cepêra Geléia de Morango Senninha, Visconti Torrada Tradicional, Psyllium, Tomates, Ovo Mexido, Clara de Ovo Cozida. Lunch: Psyllium, Peixe Empanado Frito, Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Pepino (Descascado), Clara de Ovo Cozida, Ovo Mexido, Ceifeiro Semente de Chia. Snacks/Other: Probiótica 100% Whey Protein, Canela, Banana Nanica. more...
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Losing 2.5 kg a Week
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camilasouza0406's Weight History
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