alpha.Nico's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
81.3 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
2956 kcal Fat: 103.19g | Prot: 218.25g | Carbs: 294.17g.   Breakfast: Nutella Nutella, Crêpes Nature. Lunch: Baguette, Marque Repère Chapelure Fine, Auchan Filet de Poulet, Quinoa (Cuit). Dinner: Maribel Confiture de Fraises, Crêpes Nature, Vinaigrette, Tomates. Snacks/Other: Croissant au Chocolat, Eiyolab Isolate HT Fraise Cheesecake . more...
Losing 0.1 kg a Week

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alpha.Nico's Weight History


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