MsDeRobbio's Journal, 22 May 11

MsDeRobbio's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2011

74.1 kg Lost so far: 9.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2011:

916 kcal

Fat: 35.29g | Prot: 66.56g | Carbs: 84.86g. Breakfast: coffee with fat free half and half, Stop & Shop bagel, large brown egg, Stop & Shop soft light cream cheese. Lunch: South Beach chicken salad, Natural Deli Style Provolone Cheese, romaine. Snacks/Other: Cheez-it. more...

2807 kcal

Exercise: Standing - 7 hours, Circuit Training - 20 minutes, Exercise machine (moderate) - 36 minutes, Resting - 8 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MsDeRobbio's Weight History

View Complete History

MsDeRobbio's Journal, 22 May 11

Submit a Comment

MsDeRobbio's Weight History