EricRN's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

89.7 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

858 kcal

Fat: 24.86g | Prot: 38.63g | Carbs: 117.71g. Breakfast: Coffee, El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps. Lunch: Pizza Pizza Pepperoni Pizza. more...

4268 kcal

Exercise: Sleeping - 7 hours, Hiking - 2 hours, Resting - 3 hours, Working - 12 hours. more...

steady weight

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EricRN's Weight History

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EricRN's Journal, 18 Jun 22

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EricRN's Weight History