keijukainemm's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
48 kg Lost so far: 11.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
388 kcal Fat: 13.93g | Prot: 22.78g | Carbs: 41.44g.   Breakfast: Kotimaista Kaurapaahtoleipä, Maitokolmio Tupla+ Protein Pudding Salty Caramel. Snacks/Other: Pringles Paprika. more...
1510 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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keijukainemm's Weight History


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