annelieshimma's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

61 kg Lost so far: 3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

1523 kcal

Fat: 64.37g | Prot: 77.13g | Carbs: 162.31g. Breakfast: Belimbing, Mr. Bread Roti Gandum, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Pecel, Sayur Campuran, Sosis Daging Sapi, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...

1482 kcal

Exercise: olahraga sendiri - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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annelieshimma's Weight History

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annelieshimma's Journal, 18 Jun 22

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annelieshimma's Weight History