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mskimmy21
Journal
22 May 11
mskimmy21's Journal, 22 May 11
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Weigh In record (no journal entry) for 22 May 2011
61.1 kg
Lost so far:
15.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2011:
1154 kcal
Fat: 30.88g | Prot: 77.27g | Carbs: 144.15g.
Lunch:
Glazed Sour Cream Doughnut, Portabella Parmesan Risotto.
Dinner:
Yellow Summer Squash, Red Tomatoes (Stewed, Canned), Bell Peppers, Stewed Chicken Breast (Skin Not Eaten).
Snacks/Other:
True Delights Multigrain Fiber Crisps - Blackberry Pomegranate, Original Glazed Doughnut.
more...
1856 kcal
Exercise:
Desk Work - 11 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 11.4 kg a Week
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mskimmy21's Weight History
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