irchik8792's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
67 kg Lost so far: 15.4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
519 kcal Fat: 18.72g | Prot: 18.35g | Carbs: 69.55g.   Breakfast: Плов, Кофе с Сахаром, Зеленый Суп. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


irchik8792's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.