Weigh In record (no journal entry) for 18 June 2022
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87.5 kg
Lost so far: 12.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 29.44g | Prot: 31.39g | Carbs: 94.96g.
Breakfast: Gerblé Chocolat Noir sans Sucres Ajoutés , Pomme, Levure (Sulfate d'Aluminium et de Sodium, à Double Effet), Oeuf, Flocons d'Avoine. Lunch: Siggi's Skyr Framboise, Petits Pains, Oignons Rouges, Avocat, Tomates, Saint Eloi Chou Rouge Émincé, Salade Verte. more...
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Losing 2.8 kg a Week
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claudine54000's Weight History
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