claudine54000's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
87.5 kg Lost so far: 12.3 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
739 kcal Fat: 29.44g | Prot: 31.39g | Carbs: 94.96g.   Breakfast: Gerblé Chocolat Noir sans Sucres Ajoutés , Pomme, Levure (Sulfate d'Aluminium et de Sodium, à Double Effet), Oeuf, Flocons d'Avoine. Lunch: Siggi's Skyr Framboise, Petits Pains, Oignons Rouges, Avocat, Tomates, Saint Eloi Chou Rouge Émincé, Salade Verte. more...
359 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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claudine54000's Weight History


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