BrenIL1's Journal, 19 Jan 15

I will weigh in tomorrow, I didn't work today so I don't have my usual scale. My home scale said I lost 4 pounds and I know that isn't true

View Diet Calendar, 19 January 2015:
1264 kcal Fat: 38.61g | Prot: 30.71g | Carbs: 199.13g.   Breakfast: Cloverhill Bakery Big Texas Cinnamon Roll, Cuties Clementines. Lunch: Nabisco Teddy Grahams Honey. Dinner: New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). Snacks/Other: Talking Rain Sparkling Ice - Lemonade, Yoplait Light Yogurt with Granola - Strawberry. more...

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