Weigh In record (no journal entry) for 22 May 2011
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117.3 kg
Lost so far: 8.4 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 84.23g | Prot: 62.21g | Carbs: 210.21g.
Breakfast: roll, mushroom, hash browns, scrambled eggs. Lunch: cream cheese, Toasted White Bread. Dinner: naan, mushroom curry, Aloo Gobi Saag. Snacks/Other: roll, cheese slice. more...
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2955 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Sheonamcc's Weight History
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