Weigh In record (no journal entry) for 16 June 2022
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 37.29g | Prot: 53.93g | Carbs: 166.48g.
Breakfast: Plátano Dominico, Té Verde, Piña, Plátano. Lunch: Carne de Res, Elote, Capullo Aceite de Canola, Arroz a la Mexicana, Caldo de Res, Verdura Hervida. Dinner: Mangos, Kellogg's All-Bran Original, Activia Ciruela Pasa. Snacks/Other: Gamesa Galletas Marias. more...
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steady weight
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sandy_lu23's Weight History
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