naila hanzevanna's Journal, 17 Jun 22

42,8 kg semangat diet nurunin 4,8 kg lagiiii …. 💪🏻

View Diet Calendar, 17 June 2022:
827 kcal Fat: 21.69g | Prot: 54.85g | Carbs: 109.12g.   Lunch: Kepala Djenggot Teh Hijau, Bamboe Saus Lemon, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Daun Hijau, Brokoli Dimasak (dari Segar). Dinner: Mony Cincau Hitam, V-Soy Soya Bean Milk Low Sugar (100ml), Ubi Jalar (Manis), Lumpia Udang. Snacks/Other: Jambu Biji. more...

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Comments 
Dude.. 38kg.. Spupu ku yg kelas 4 sd aja udh 40kg.. 💀  
17 Jun 22 by member: bluetterfly14
Iya target saya segitu kak … 38kg hehehe. Pen kurus kek orang Korea 😆 
17 Jun 22 by member: naila hanzevanna
???  
17 Jun 22 by member: kylyfe
Olahraga gak mbak?  
17 Jun 22 by member: bluetterfly14
maaf mba, sy malah fokus ke bedak mba nyaaa.. terlalu putih 🙏🙏 
17 Jun 22 by member: endang_nezt
Njay TB brp mba? keren bgt kalo bodynya bisa kayak org Korea gitu. kalo di aku 38kg ga akan cocok 🤣 
17 Jun 22 by member: sharaziva.jochebed
Defisit brp kalori itu tiap harinya 
17 Jun 22 by member: tiaathiaa
sudah pas mba, jgn turunin lg 
17 Jun 22 by member: hufflepufie.me
Ntar jadi tulang 🤦 
17 Jun 22 by member: gerimeli
udah proporsional segitu kak:) 
17 Jun 22 by member: itsmemaosi
Kyknya sekalian 35kg biar keliatan lebih unyu2 gitu 
17 Jun 22 by member: tiaathiaa
gilaaa mai turun sampe 20 kg kali 🤣 
17 Jun 22 by member: perempuan*
olahraga apa kak 
17 Jun 22 by member: Milen Febrina
widihh semangat mba, body korea emg pd bagus" emg wkkw 
17 Jun 22 by member: ccitra156
edan sui2 ce 
17 Jun 22 by member: ekatrisiana
mungkin pengen kek tengkorak idup wkwkwk segitu aja udah caem 
17 Jun 22 by member: jherrysaepuetra
wah, mbak, itu udh kurus bgt, org2 korea jg ga ada yg dibawah 40kg, semuanya diatas 40kg. 
17 Jun 22 by member: measmyself00
spill dung workout routine nya 
17 Jun 22 by member: aboutmydiet:D
hah.. 
17 Jun 22 by member: mqstarosma
apa ngga underweight itu.. 🥲 
17 Jun 22 by member: Sunshine Cooky

     
 

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