Weigh In record (no journal entry) for 17 June 2022
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85.9 kg
Lost so far: 6.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 41.10g | Prot: 28.73g | Carbs: 77.05g.
Breakfast: Crystal Light Peach Tea on the Go Packets, Nectarines . Lunch: Deep Fried Potato French Fries (from Fresh), Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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Losing 1.3 kg a Week
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brookecopeland's Weight History
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