Weigh In record (no journal entry) for 17 June 2022
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 15.42g | Prot: 22.87g | Carbs: 87.99g.
Breakfast: Plátano, Yoplait Yoghurt Fresa Doble Cero. Lunch: Aguacate, Queso Fresco, Bolillo. Snacks/Other: Manzana Verde, HEB Bagels Cinnamon Raisin. more...
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Losing 0.7 kg a Week
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