Weigh In record (no journal entry) for 17 June 2022
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73.4 kg
Lost so far: 12 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 71.42g | Prot: 87.28g | Carbs: 137.98g.
Breakfast: Schafskäse, Milbona Kashkaval, Mozzarella, Milfina Butter , Eiweiß, Ei, Semmel. Dinner: Döner Kebab. Snacks/Other: Power System High Protein Bar Schoko, Nestle Bum Bum (72ml). more...
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Losing 0.7 kg a Week
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Funda301's Weight History
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