Weigh In record (no journal entry) for 21 May 2011
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112.0 kg
Lost so far: 9.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 107.00g | Prot: 73.00g | Carbs: 189.00g.
Breakfast: equate weight loss shake. Lunch: Cherry Mixed Fruit, Sugar, WEIGHT CONTROL OATMEAL, oolong tea, equate weight loss shake. Dinner: captain d's. more...
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Losing 0.1 kg a Week
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aan4aryde's Weight History
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