Surprising uptick this morning (+2.4). Probably ate that beef too late yesterday and not enough water. Oh well--no problem. Will not let that discourage me. I have already taken Callie for her walk - 40 mins. Got laundry and housework today.
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1296 kcal
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Fat: 92.49g | Prot: 93.41g | Carbs: 33.39g.
Breakfast: kirkland bacon, coffee, sweet n low, feta - president, kirkland real egg product, egg, spinach. Lunch: precious string cheese, yellow mustard, kirkland beef patties, cheddar cheese, ranch dressing, carrots, red cabbage, romaine. Snacks/Other: almonds, precious string cheese. more...
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2647 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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