Weigh In record (no journal entry) for 16 June 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 94.24g | Prot: 117.86g | Carbs: 112.56g.
Breakfast: Atkins Dark Chocolate Royale Shake, Great Value Shredded Pepper Jack Cheese, Sola Sweet Oat Bread. Lunch: Firehouse Subs Chopped Salad with Turkey . Dinner: Rosa's Cafe Crispy Chicken Taco. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Gala Apples, Jif Creamy Peanut Butter, Keto Pint Chocolate Ice Cream Bar. more...
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Losing 5.1 kg a Week
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Lilabean26's Weight History
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