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1270 kcal
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Fat: 26.40g | Prot: 65.19g | Carbs: 194.49g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Alshifa Natural Honey , Stroberi, Sunpride Banana, Quaker Quick Cooking Oatmeal. Lunch: Indofood Kecap Asin, Kikkoman Gochujang, Kecambah, Tahu, Dada Ayam, Bihun (Dimasak). Dinner: Chia Seeds Biji, Anlene Actifit Cokelat, Natlab Soy Protein Isolate Vanilla. Snacks/Other: Kopi Kenangan Avocuddle, Adem Sari Ching Ku (320ml), Nissin Wafer Ovaltine. more...
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