Weigh In record (no journal entry) for 16 June 2022
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56.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 55.08g | Prot: 43.71g | Carbs: 26.29g.
Breakfast: Carb Clever Almond, Hazelnut and Coffee Granola , Woolworths Double Cream Plain Yoghurt. Lunch: Gouda Cheese , Life Bake Grain-Free Crackers Rosemary. Dinner: Avocados , Grilled Chicken. Snacks/Other: Coffee with Milk, Ultra Mel Lite Vanilla Custard, Simply Delish Zero Jelly. more...
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steady weight
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jeannecahill's Weight History
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