Weigh In record (no journal entry) for 16 June 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 142.93g | Prot: 86.88g | Carbs: 125.99g.
Breakfast: Фили-Бейкер Кольцо с Творогом, Макдоналдс Капучино (0,3 L), Tago Имбирные Пряники. Lunch: Макдоналдс Капучино (0,3 L), Чизкейк, Куриное Филе. Snacks/Other: SPAR Индейка с Овощами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|