Weigh In record (no journal entry) for 16 June 2022
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114.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 152.93g | Prot: 125.54g | Carbs: 166.30g.
Breakfast: Radieschen, Spreewaldhof Tomatenpaprika, Oliven, Kaffee, Aldi Cheddar Würzig, Pema Roggen Sauerteig Brot, REWE Bio Kaiserfleisch, Vitakrone Hummus Pikant, Alpro Not Milk 3,5%. Lunch: Buss Klare Rindersuppe, Alnatura Quinoa (Gekocht), Bofrost Tafelspitz. Dinner: Schlagsahne, Walnusseis, Aldi Tomatensalat, Schweinesteak oder Schnitzel, Tortellinisalat, American Sandwich Vollkorn, Lidl Schweinebauchscheiben . more...
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Gaining 4.2 kg a Week
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Nussbaumtisch's Weight History
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