Weigh In record (no journal entry) for 15 June 2022
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95.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 11.61g | Prot: 31.73g | Carbs: 23.24g.
Dinner: Aurora Tilápia , Camil Arroz Branco Cozido, Ovo Frito sem Gordura. more...
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Losing 4.2 kg a Week
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armando.junior's Weight History
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