Weigh In record (no journal entry) for 15 June 2022
|
55.5 kg
Lost so far: 14.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 60.77g | Prot: 48.39g | Carbs: 149.07g.
Breakfast: Nescafé Clásico, Tía Rosa Orejas. Lunch: Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos). Dinner: Chile Relleno, Arroz a la Mexicana, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Nutella Nutella, Waffle Sencillo, Mangos. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leyvajasemin's Weight History
|