Weigh In record (no journal entry) for 16 June 2022
|
61.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 3.01g | Prot: 55.29g | Carbs: 47.41g.
Breakfast: 군고구마, 닭가슴살. Snacks/Other: Optimum Nutrition Platinum Hydrowhey. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashleyyuna's Weight History
|