Weigh In record (no journal entry) for 19 January 2015
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71.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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2207 kcal
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Fat: 56.84g | Prot: 110.81g | Carbs: 290.92g.
Breakfast: Goldblume Weizenbrötchen, Allos Frucht Pur Heidelbeere, REWE Bio Kürbiskernbrötchen, Ja! Magerquark, Linessa Light Gourmet-Rohschinken, Kaffee, Milfina Butter. Lunch: Mohnkuchen, Heidelbeeren, Aldi Magerquark. Dinner: Apfelsinen, Wagner Piccolinis Speciale, Strauchtomaten, Knorr Sternchensuppe, Hähnchenbrustfilet, Brokkoli. Snacks/Other: Dornfelder, Ferrero Yogurette Brombeere&Vanille, Bananen, Apfelsinen. more...
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Gaining 1.8 kg a Week
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isalou123's Weight History
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