Weigh In record (no journal entry) for 15 June 2022
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96 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 42.01g | Prot: 97.40g | Carbs: 170.78g.
Lunch: Arroz Branco (Cozido), Feijão Verde, Molho Vinagrete, Perdigão Filezinho de Frango. Dinner: Macaxeira Cozida, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Copacol Mortadela, Dona Benta Bolo de Cenoura, Arroz de Leite. more...
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Losing 0.8 kg a Week
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Vanessa Barbosa S's Weight History
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