Weigh In record (no journal entry) for 15 June 2022
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 111.74g | Prot: 78.60g | Carbs: 176.80g.
Breakfast: Peter Pan 100% Natural Honey Roast Creamy Peanut Butter, Natural Grain 12 Grain Bread, Boiled Egg, Parmesan Cheese (Grated) , Fresh'n Easy Garden Salad, Ken's Steak House Honey Mustard Dressing Topping & Spread. Lunch: Lasagna with Meat, Oreo Oreo Thins, Planters Salted Peanuts (2 oz). Snacks/Other: Publix Red Seedless Grapes, White Cake with Icing (Home Recipe or Purchased), Breakstone's Cottage Doubles Peach. more...
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1999 kcal
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Exercise:
Walking - 1 hour and 48 minutes, Resting - 11 hours and 12 minutes, Sleeping - 11 hours. more...
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Losing 0.0 kg a Week
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Beckylove87's Weight History
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