Weigh In record (no journal entry) for 15 June 2022
|
106.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 58.27g | Prot: 83.82g | Carbs: 42.99g.
Breakfast: Famila Laugendreieck. Lunch: Thunfisch in Wasser (Konserviert), Gutes Land Naturjoghurt 1,5%, Gekochtes Ei, Wasa Knäckebrot Rustikal. Dinner: Wilhelm Brandenburg Schweine Nackensteak. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tester67's Weight History
|