Weigh In record (no journal entry) for 15 June 2022
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 36.76g | Prot: 75.90g | Carbs: 118.47g.
Lunch: Carne de Porco Assada, Grão-de-Bico Cozido, Arroz Branco (Cozido), Ovo Frito. Dinner: Pão Francês, Carne de Porco Assada, Grão-de-Bico Cozido. Snacks/Other: Melancia. more...
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Losing 0.8 kg a Week
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deborasa_'s Weight History
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