ENGENHEIRO84's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
95.2 kg Lost so far: 3.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
2392 kcal Fat: 90.16g | Prot: 241.97g | Carbs: 162.91g.   Breakfast: Egg, Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Pão Francês, Sliced Ham, Cheese. more...
3337 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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ENGENHEIRO84's Weight History


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