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自分への罰
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83 kg
Lost so far: 29.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 25.46g | Prot: 71.71g | Carbs: 22.34g.
Lunch: VALX ホエイプロテイン チョコレート. Dinner: 煮物, ゆで卵. Snacks/Other: ゆで卵, VALX ホエイプロテイン チョコレート. more...
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Losing 3.5 kg a Week
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