Weigh In record (no journal entry) for 15 June 2022
|
88.5 kg
Lost so far: 11.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 37.27g | Prot: 62.69g | Carbs: 137.12g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Valblanc Fromage Blanc 0%, Les Croisés Maasdam Tranchettes , Fleury Michon Blanc de Poulet (40g), Auchan Pain Panini , Salade Verte, Maïs, Tomates. Dinner: Paysange L'ortolan Léger , Lidl Pain Sportif, Parmesan (Râpé), Sauce Bolognaise, Pâtes (Cuites). Snacks/Other: Gerlinéa Crousti Léger Chocolat, Amandes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudine54000's Weight History
|