Weigh In record (no journal entry) for 10 December 2010
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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1674 kcal
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Fat: 59.21g | Prot: 106.51g | Carbs: 191.48g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Almond Breeze Original, Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Organic Beef Burger, Singles American Cheese Slices, Sweet Potato Fries. Snacks/Other: Oranges. more...
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Losing 9.5 kg a Week
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cuatromommy's Weight History
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