Weigh In record (no journal entry) for 15 June 2022
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 52.85g | Prot: 57.32g | Carbs: 32.47g.
Breakfast: Global Village Кукуруза Сахарная в Зернах, Жареное Яйцо. Lunch: Heinz Фасоль в Томатном Соусе, Сыр Сулугуни. Dinner: Печеный Картофель (Съеденый с Кожурой), Шашлык из Свинины. more...
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Losing 0.2 kg a Week
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Zhuk1994's Weight History
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