Weigh In record (no journal entry) for 15 June 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 49.56g | Prot: 100.20g | Carbs: 111.70g.
Breakfast: Buah Pir, Putih Telur Matang. Lunch: Tahu Goreng, Sambal Goreng, Kemangi, Mentimun (dengan Kulit), Selada Daun Hijau, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. more...
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Losing 0.0 kg a Week
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istrisuga1234's Weight History
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