Weigh In record (no journal entry) for 14 June 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 97.55g | Prot: 81.62g | Carbs: 307.25g.
Breakfast: Heinz Maionese, Mandioca Cozida, Carne Moída Refogada, Couve Manteiga Refogada, Dona Benta Bolo de Coco, Turma da Mônica Maçã, Café com Açúcar, Gege Leite UHT Integral, Qualy Margarina Cremosa, Renata Biscoito Água e Sal, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido), Água. more...
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Gaining 0.7 kg a Week
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Klebermotor's Weight History
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