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Trying a new recipe tonight: Chicken and freekeh salad with pomegranate from Delicious website. A good one to make plenty of and eat cold. This is not just for me, though Mr not getting home until 9:30 and I’ve been on a big walk so am ravenous!
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1300 kcal
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Fat: 46.27g | Prot: 107.69g | Carbs: 105.89g.
Breakfast: Sainsbury's Greek Style Natural Yogurt, Oats, Mixed Seeds, Kellogg's All-Bran, Blueberries, Apricots. Lunch: Red Onions, Lamb Liver , Olive Oil , Mixed Salad Greens, White Flour. Dinner: Pomegranate, Asda Spring Onions, Waitrose Freekeh, Sugar, Tesco Rocket Salad, Vinegar (Cider) , Chicken Breast Meat , Molasses . more...
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 Comments
How’s the miles challenge going?
14 Jun 22 by member: suma-ya-c
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Great thanks, Suma. I am just over target, and really enjoying it. And now beautiful weather to walk in too!
20 Jun 22 by member: JanusWoman
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That’s amazing…I’m using the heat as an excuse to laze about😅
20 Jun 22 by member: suma-ya-c
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