Weigh In record (no journal entry) for 10 June 2022
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110.7 kg
Lost so far: 59.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.83g | Prot: 154.53g | Carbs: 110.84g.
Breakfast: Абрикос, Кабачок, Шампиньоны, Желтый Сладкий Перец, Петрушка, Лук, Помидоры, Яйцо. Lunch: GymBeam Protein Granola With Chocolate, Клубника, Йогурт без Сахара 2.2%, Творог 5%, Черника. Dinner: Филе Индейки , Желтый Сладкий Перец, Помидоры. more...
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Losing 4.2 kg a Week
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Replex1488's Weight History
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