Weigh In record (no journal entry) for 14 June 2022
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 43.02g | Prot: 65.68g | Carbs: 28.74g.
Breakfast: Yoplait Yoghurt Estilo Griego con Fresas, Queso Panela, Huevo Revuelto. Lunch: Caldo de Res, Queso Panela. Dinner: Manzana Verde, Pechuga de Pollo a la Plancha. more...
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Losing 0.2 kg a Week
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