Weigh In record (no journal entry) for 14 June 2022
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73.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 35.85g | Prot: 102.08g | Carbs: 127.36g.
Breakfast: Huevo Cocido, Manzana, Huevo Blanco Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pechuga de Pollo a la Plancha, Garbanzos. Dinner: Papas a la Francesa, Carne, Pechuga de Pollo a la Plancha, Chorizo, Tomates. more...
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Losing 1.4 kg a Week
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Redvelveth's Weight History
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