Weigh In record (no journal entry) for 14 June 2022
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 22.24g | Prot: 40.94g | Carbs: 150.22g.
Breakfast: Старые Традиции Хрустящие Кусочки Белевской Пастилы, Овсяша Миндальное Молоко 1,5%, Vita Meal Whey Protein. Lunch: SPAR Булочка с Маком с Шоколадной Помадкой. more...
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Gaining 2.1 kg a Week
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ginger_71's Weight History
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