Zeitgeist_E's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

81.5 kg Lost so far: 11.9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

1290 kcal

Fat: 65.24g | Prot: 79.39g | Carbs: 96.71g. Breakfast: Розумний Вибір Сирок Ваніль. Lunch: Рудь Полуниця Ківі, Millennium Пористый Молочный Шоколад, Жареное Яйцо, Iceberg Лосось Слабосоленый, Помидоры, Забіяка Лікарська Ковбаса Варена. Dinner: Omega Three Бургер с Телятиной и Сулугуни, 2Go Круассан с Шоколадной Начинкой. more...

2070 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Zeitgeist_E's Weight History

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Zeitgeist_E's Journal, 13 Jun 22

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Zeitgeist_E's Weight History